It was snowing yesterday but not too cold. I almost did my long run outside, but Seth got Netflix up and running on our basement tv so I opted for the treadmill, a movie and a phone call with my sister, Rachel. Here’s the view that I have while foam rolling and stretching after a …
Tag Archives: Jackson
Choir Concert and Do You Know Where Cow’s Milk Comes From?
Thursday was a rest day but I did do 20 minutes of light stretching. Tucker and a choir concert that night; those 1st graders are just the cutest ever! Tucker is the one in front wearing the yellow skull shirt. Friday morning was 5 miles at race pace. I’m shooting for around 9:00 min/mile for the …
Continue reading “Choir Concert and Do You Know Where Cow’s Milk Comes From?”