Saturday was a long run in the basement with Doris Day and Cary Grant. I kept the treadmill at a 1% incline and ran easy for the first 45 minutes and then at marathon pace for 10 minutes with a 5 minute cool down. Every time that I stopped in the first 45 was to …
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Harry Caray
No running this morning but I did crawl out of bed and do a 15 minute vinyasa routine that Sarah at Simplify The Get Going recommended. We’ll call it a cross training day. Dark pictures of food are not my favorite thing, but I literally took no other pictures today so we can pretend that the eggplant …