Poor Rugentuft had gone far too long without a trip to the groomer and he was really starting to get down on himself. He loves looking good and hates his tuft. I finally made an appointment and got him in a couple of weeks ago. He can now recline on the bed or couch in …
Category Archives: Running
Choir Concert and Do You Know Where Cow’s Milk Comes From?
Thursday was a rest day but I did do 20 minutes of light stretching. Tucker and a choir concert that night; those 1st graders are just the cutest ever! Tucker is the one in front wearing the yellow skull shirt. Friday morning was 5 miles at race pace. I’m shooting for around 9:00 min/mile for the …
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