I had a 5 mile run planned for yesterday morning, but it just didn’t happen. I made it around the block with Ruger (less than half a mile) and then a mile at 8:45 pace on the treadmill followed by this core workout that I found through a quick Google search.
Ruger was not impressed and pouted next to me while I ran.
In other news, my brother and his wife were in Denver last weekend so we met for supper and….
celebrated his 24th birthday! We should have celebrated her’s too – it’s her birthday today! I still remember the day he was born. Crazy how fast little babies grow up.
It seems as though it was just yesterday that he was rocking a head full of neon yellow curls……just like my little Jackie.