Marathon Training: Week 8 & Week 9

Week 8 (March 20-16): Sunday: 6 easy miles @ 10:16 We drove up to RMNP for the day to try some more fishing but our fishing spots were all snowy and frozen over so we ended up hiking instead.        We lost sight of Seth at one point but assumed we’d catch up with him if […]

2016 Marathon Training: Week 6 & Week 7

Hang on because we have two weeks of training to cover! Week 6 Sunday: 4 easy miles @ 9:44 Monday: 12X400 meters (400 meter recovery) 8 miles total I planned to run the first 6 at 8 mph and the second 6 at 8.2, but forgot until I was already halfway through the seventh one. […]