A lot has happened since my last post in February. Seth and I celebrated our 10th wedding anniversary, sold our house and moved to a cute little two bedroom condo. Seth’s parents helped and my dad came to help us on moving day which was very nice! Dad was able to pick up a new …
Tag Archives: Jackson
Negative Splits
Miles: 6 Time: 52 Minutes Average Pace: 8:42 min/mile Today’s Plan: 6 miles with the last three miles progressively faster than the first three. What I did: Distance Pace 1 mi 09:46 min/mi 2 mi 08:54 min/mi 3 mi 09:06 min/mi 4 mi 08:38 min/mi 5 mi 07:57 min/mi 6 mi 07:32 min/mi Everyone was …