15 miles total for the week. Here’s how it worked out: Monday: 2 easy miles @ 9:26 average. I played around with the incline a little, but it was such a short run, that it was over quickly. This is the only 2 mile run scheduled for the training cycle, so I’m going to appreciate it …
Tag Archives: Hansons Marathon Method
2016 Marathon Training: Week 1
I was planning to post this over the weekend, but life got in the way, so we’re a day late. I promise I’ll try better this week! Before I tell you all about my first week of marathon training (scroll to the end if you want to skip all the personal stuff!)…….Seth had a birthday …