I had a 5 mile run planned for yesterday morning, but it just didn’t happen. I made it around the block with Ruger (less than half a mile) and then a mile at 8:45 pace on the treadmill followed by this core workout that I found through a quick Google search. Ruger was not impressed …
Tag Archives: Family
Summer, Summer
Wow! Since going back to work in June, I have been horrible about updating my blog. As the other alternative to chronicling our lives would be to scrapbook (excuse me while I puke) I have decided to add a little here and there. My mom and youngest brother, David came out to visit at the …