15 miles total for the week. Here’s how it worked out: Monday: 2 easy miles @ 9:26 average. I played around with the incline a little, but it was such a short run, that it was over quickly. This is the only 2 mile run scheduled for the training cycle, so I’m going to appreciate it …
Tag Archives: training
Netflix and Snowboarding
It was snowing yesterday but not too cold. I almost did my long run outside, but Seth got Netflix up and running on our basement tv so I opted for the treadmill, a movie and a phone call with my sister, Rachel. Here’s the view that I have while foam rolling and stretching after a …