2016 Marathon Training: Week 4

Wow! I can’t believe week 4 is done and we’re already well into week 5! Monday: 5 easy miles @ 9:58 Tuesday: Off Seth’s archery league started up last week and he had to go into work to finish a sale so the boys and I brought his bow to town and they got to …

2016 Marathon Training: Week 3

Monday: 4 easy miles in my new shoes  Followed by some hip strengthening exercises that I found here. I am making an effort to add in some strength and hip work this time around as going to Pilates has made my deficiencies in those areas glaringly obvious! Also, I am completely in love with my new shoes. …