Monday: 5 easy miles @ 9:21 I’m trying to stay between 9:35-10:35 pace on easy days and was fine in the first mile but felt so good that I sped up without realizing it and ended up slightly faster than I intended. Accurate pacing is something that I’m still working on. Tuesday: Off I not only …
Category Archives: Family
2016 Marathon Training: Week 4
Wow! I can’t believe week 4 is done and we’re already well into week 5! Monday: 5 easy miles @ 9:58 Tuesday: Off Seth’s archery league started up last week and he had to go into work to finish a sale so the boys and I brought his bow to town and they got to …